Well I just did a tae-bo workout since we didn't go this am to the gym. I did the Billy Blanks bootcamp Mission 2- Maximum power, and I must say, it kicked my ass! lol But it was a good 45 min. of hard cardio which is what I def. needed! YAY!
Food for the day:
Breakfast- bowl of SK Red Berries cereal, WW vanilla yogurt, pecan coffee w/splenda & praline coffeemate
Morning snack- SK protein bar choc. peanut something, it was good, water
Lunch- LC pepperoni pizza, LC mac & cheese (I only ate half, Jack ate the other half), water
Afternoon snack- cake w/a lil cool whip free
Dinner- WW recipe Chicken Tetrazzini, water
Thursday, January 31, 2008
Day 25
Posted by Sashanicole at 3:36 PM
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4 comments:
yeah...i rented a tae bo dvd. once. i sat on the couch and watched it...and that worked up enough sweat....that was a while ago...so maybe i should give it another go....i do have netflix unlimited (sad, but true).
oooh I give you lots of credit for doing the tao bo, it looks really difficult!!!!! By the way I really like how blog you exercise and food everyday, really keeps you accountable.
Those "kick-ass" workouts feel tough when you are doing them and oh-so-good when you are done!
Love ya!
Caryn
I dunno mom, I'm pretty sore still..2 days after doing it! lol
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