Day 16

Exercise for the day:
Treadmill- Speed: avg. 3.5 Time: 45min. Calories burned: 526 Miles walked: 2.50

Food for the day:
Breakfast- 1 serving LS apple & cinnamon oatmeal, cup of coffee w/splenda & SF vanilla caramel coffeemate
Morning snack- 90 calorie strawberry Special K bar
Lunch- ham sandwich(honey wheat bread, mustard, sharp cheddar cheese), 100 calorie goldfish, 100 calorie Lorna Doone cookies, handful of dark choc. m&ms
Dinner- Weight watchers chicken taco salad(same as last night, it's just so good)