Saturday, January 19, 2008

Day 13

Exercise for the day:
Treadmill- Speed:
3.5 Time: 60min. Calories burned: 664 Miles walked: 3.33

Food for the day:
Breakfast-
1 serving lower sugar maple&brown sugar oatmeal, 2 hunks of pineapple, water
Morning snack- cup of coffee w/splenda & praline coffeemate, 90 calorie choc. drizzle SK bar
Lunch- BBQ, only had about 6 oz. of lean meat w/turkey, 1 slice longhorn cheddar, beans, water
Afternoon snack- none
Dinner- Lean cuisine Chicken Pecan, 100 calorie pack ritz toasted chips(not all of the bag)

At the show:
4 or so strawberry margarita's, 1 rum & coke, glass of water

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