Day 15 Weigh-in Week 2

So as you can see, I've lost 10 lbs. in 2 weeks. YAY!!! One thing I wanna know is why the hell men lose faster than women? Jack(my husband) has lost 19lbs, and we started this thing together, we eat pretty much the same things, and workout the same everyday. I just don't get it!

Food for the day:
Breakfast- half a cup of coffee w/splenda & NS vanilla caramel coffeemate
Morning snack- 90 calorie strawberry Special K bar
Lunch- mesquite ham sandwich(sharp cheddar cheese, mustard, honey wheat bread), 100 calorie pack ritz toasted chips, 100 calorie pack girl scout cinnamon cookies
Dinner- Weight Watchers Chicken Taco Salad Recipe(see below)
THIS RECIPE WAS OMG SO GOOD!!!!!!!!!!!!!

Chicken Taco Salad

main meals

Was POINTS® Value: 15 Now POINTS® Value: 8 Servings: 4 Preparation Time: 20 min Cooking Time: 10 min Level of Difficulty: Easy

No need to dodge this favorite anymore! By baking your own taco chips, and using pre-cooked chicken, you shave off the calories and save time.

Ingredients

• 4 sprays olive oil cooking spray
• 8 medium corn tortilla(s), cut into 4 wedges each
• 1/2 tsp table salt
• 4 cup romaine lettuce, shredded
• 1 pound chicken breast, cooked, skinless, shredded
• 1 cup tomato(es), diced
• 1/2 cup shredded reduced-fat Mexican-style cheese
• 1/2 cup fat-free sour cream
• 1/4 cup salsa
• 1/2 tsp ground cumin, or Adobo seasoning
• 1/2 tsp hot pepper sauce

Instructions

• Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
  
  
• Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes.
  
  
• Arrange tortillas in bottom and up sides of 4 salad bowls. Place 1/4 of lettuce, chicken, tomatoes and cheese in each bowl.
  
  
• In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tablespoons dressing over each salad.

Notes

• This recipe is well-spiced but if you really want to turn up the heat, add a few dashes of hot pepper sauce.

Chef Tips

• We renovated Chicken Taco Salad by:
  • Baking the tortillas instead of using fried shells.
    
    
  • Using fat-free sour cream instead of the full-fat variety.
    
    
  • Substituting reduced-fat shredded cheese for regular.