Have not worked out in a week. Last week I worked overnight, and have not felt good since I've been off. We've been having alot of strong winds and so any & everything allergy related gets stirred up. So my throat swells & my eyes itch & I just don't feel good all around....and it sux. I will get back in the gym next week, or maybe tomorrow. We'll just see.
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If you fall and srape your knee, you still have to get up and walk away. Also, a bump in the road is just a bump, it's temporary!
Don't beat yourself up for being human!!!!!
Love, Yo' Mama
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