Day 140

Exercise for the day:
Treadmill- Speed: avg. 3.5 Time: 35min. Miles walked: 1.70 Calories burned: 355

Food for the day:
Breakfast- egg muffin(english muffin, light miracle whip, southwest egg beaters 1 serving), cup of coffee w/splenda, praline coffeemate, WW vanilla pie yogurt
Morning snack- 90 cal. strawberry special K bar, bottle of water
Lunch- 2 small pieces of leftover pizza from olive garden, 100 cal. ritz snack, water
Afternoon snack- bottle of water
Dinner- el conquistador...jack and I split fajitas, diet coke