Exercise for the day:
Treadmill- Speed: avg. 3.5 Time: 30min. Miles walked: 1.50 Calories burned: 385
Food for the day:
Breakfast- egg muffin(miracle whip, light multigrain english muffin, cheese), WW vanilla yogurt, pecan coffee w/spenda & praline coffeemate
Morning snack- bottle of water w/SK protein water
Lunch- Sonic chicken wrap, cheese sticks, diet cherry coke
Dinner- Panda Express orange chicken, mushroom chicken, chow mein, 1 spring roll, 2 cream cheese puffs, diet pepsi
Friday, February 15, 2008
Day 40
Posted by Sashanicole at 4:15 AM
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