Day 88

Exercise for the day:
Treadmill- Speed: avg. 3.5 Time: 45min. Miles walked: 2.25 Calories burned: 450

Food for the day:
Breakfast- egg muffin, pineapple chunks, WW strawberry yogurt, pecan coffee w/splenda & choc. cm
Morning snack- 90 cal. strawberry SK bar, bottle of water
Lunch- tuna sandwich, natural cheddar cheetos, 100 cal. pack cookies, bottle of water
Afternoon snack- 100 cal. pack lorna doone, water
Dinner- LC pizza, salad, water