Exercise for the day:
Treadmill- Speed: avg. 3.5 Time: 35min. Miles walked: 1.81 Calories burned: 353
Tae Bo Abs- 30min.
Food for the day:
Breakfast- egg muffin, pineapple chunks, WW vanilla yogurt, pecan coffee w/splenda & vanilla cm
Lunch- tuna sandwich, 100 cal. popcorn, bottle of water, 100 cal. chips ahoy
Dinner-
Tuesday, April 8, 2008
Day 95
Posted by Sashanicole at 4:14 PM
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