First of all, HAPPY VALENTINE'S DAY!!!
Today was a very lackluster kind of day, it was super busy at work, and some other things happened that I don't want to go into right now.
So, no exercise today. I know I know, we suck at getting back on a routine, but we will prevail!
Food for the day:
Breakfast- buckwheat blueberry waffles, WW vanilla yogurt, pecan coffee w/splenda & praline coffeemate
Morning snack- bottle of water w/SK protein pack mix
Lunch- 2 soft tacos(and I asked to have RF cheese, and no fat sour cream & they did it), beans, rice, chips, queso, and 1 vanilla cupcake, bottle of water
Dinner-
The deal with lunch was, we got a taco buffet for lunch at work for being so many days accident free.
Thursday, February 14, 2008
Day 39
Posted by Sashanicole at 3:55 PM 0 comments
Wednesday, February 13, 2008
Day 38
Exercise for the day:
Treadmill- Speed: avg. 3.5 Time: 37min. Miles walked: 1.80 Calories burned: 380
Various ab machines
Food for the day:
Breakfast- buckwheat blueberry waffles w/ICBINB & lil syrup, WW strawberry yogurt, pecan coffee w/splenda & NS vanilla caramel coffeemate
Morning snack- 90 calorie strawberry SK bar, bottle water
Lunch- chicken tuscan panini, pringles sweet potato honey chipotle bbq chips, water
Dinner- dominoes pizza, water
I would not typically have dominoes but we went over to a friends house so Jack could get their ipod working, so they hadn't had dinner and wanted us to have dinner with them. So we had pizza, and it was surprisingly good.
:o)
Posted by Sashanicole at 6:26 PM 0 comments
Tuesday, February 12, 2008
Day 37
No exercise cuz yet again, I didn't sleep well due to thinking the gas co. guy was going to call any second.
Ok, story time.....Yesterday we went online to pay our gas payment, but there was nothing there, it said inactive, so I called...they said there had been changes to the account that day, but she didn't see that we owed anything so she had to put me on hold(for a long time) to talk to her supervisor.....so she comes back and says it was THEIR mistake that our gas was cut off, and they would put in for a technician to come out AND that it could be anytime during the night. So, I didn't sleep well thinking they could be coming at any time and I'd have to get up and take care of it. We WILL be working out tomorrow though....I Promise!!
Food for the day:
Breakfast- 2 buckwheat blueberry waffles w/ICBINB & a lil syrup, WW lemon creme yogurt, pecan coffee w/splenda & NS vanilla-caramel coffeemate
Morning snack- 90 calorie choc. SK bar, bottle o' water
Lunch- turkey sandwich(light honey wheat bread, mustard, cheddar cheese, turkey meat), sm. bag of Hot Fries(only 150 calories btw), 100 calorie pack Lorna Doone cookies, bottled o' water
Dinner- 6" Sweet onion chicken teriyaki sub from Subway, cup of potato soup(subway), half a bottle coke zero
Snack- TCBY turtle sundae(no fat/no sugar yogurt icecream, no fat choc syrup, caramel, pecans)
Posted by Sashanicole at 5:56 PM 0 comments
Monday, February 11, 2008
Day 36 Weigh-in Week 5

No exercise today, I did not sleep well last night. Will pick back up tomorrow.
Due to my "over-endulgences" last week, I actually gained 1lb. BUT I did manage to lose a 1/2" in my waist & 1/2" in my hips. So I'll take that! I will just work harder this week, and be much more disciplined.
Food for the day:
Breakfast- egg muffin, strawberry WW yogurt, 2 hunks of pineapple, pecan coffee w/splenda & praline coffemate
Morning snack- 90 calorie choc. SK bar, bottle water w/Sk protein water pack in Strawberry/Kiwi
Lunch- turkey sandwich(mustard, honey wheat bread, sharp cheddar), 100 calorie Ritz toasted chips, bottle of Diet Citrus green tea, 100 calorie pack Oreos
Afternoon snack- 100 calorie pack Lorna Doone cookies
Dinner-
Posted by Sashanicole at 2:30 PM 0 comments
Sunday, February 10, 2008
Day 35
Prob no exercise today, got alot to do to get ready for the week. I didn't eat so well all this last week, so this is a major discipline week. I have a feeling my weigh-in tomorrow is not gunna be so good. So I guess we'll see.
Food for the day:
Breakfast- egg muffin w/miracle whip & cheese, hunk of pineapple, pecan coffee w/splenda & praline coffeemate
Lunch- wendy's potato, half of a chili, small chicken sandwich, diet coke
Dinner- Schlotzsky's pepperoni pizza, salad w/salad toppins, cherry/cranberry/pecans salad mixin, feta cheese, salad spritzer, diet coke
Posted by Sashanicole at 9:12 AM 0 comments
Saturday, February 9, 2008
Day 34
Ok, well I tried to do tae bo this morning and I did about 30 min. and had to stop, feeling too weak. So I might hit the gym later or something I dunno, maybe not, cuz Jack comes home today YAY!!!
Food for the day:
Pre-workout- 90 calorie choc. drizzle SK bar
Breakfast- none
Lunch- bbq, beans, big red
Afternoon snack- coldstone ice cream cheescake flavor w/caramel & pecans
Dinner- TGIFridays...raspberry/cherry margarita, pecan crusted quesadillas, jack daniels chicken(3bites), mashed potatoes(very little), broccoli, orange cream mousse dessert.....I brought home pretty much my whole meal, I was pretty much full when I got it.
Now its movie time with my honey! ;o)
Posted by Sashanicole at 7:08 AM 0 comments
Friday, February 8, 2008
Day 33
No exercise for the day, worked overnight but have lots of cleaning to do so that'll burn some calories! lol
Food for the day:
2am lunch- Jr. hamburger w/mustard, pickles, onions, med. fry, med. diet coke
Breakfast- none...I was sleeping
Lunch- 2 multigrain waffles w/a lil ICBINB & a lil syrup, organic applesauce, diet pepsi
Dinner- *Cheddars* chips, salsa & queso(split between 3 of us), salad w/honey mustard dressing, tilapia w/mango salsa over rice, steamed broccoli, strawberry margarita
Dessert- 90 calorie latte from Starbucks, half of a vanilla cupcake
Tonight I went out with 2 of my best friends, when we're together we always laugh SO much. I mean the doubled-over-cant-stop-about-to-pee-your-pants kinda laughing. So I'm sure we burned some calories there! I love my friends, I can honestly say I have some of the best friends in the world. I'm so lucky.
Posted by Sashanicole at 11:06 AM 0 comments
